Are pickles good for you? |
Answers:
Very low in calories and they dont have any fat, but they are full of sodium which isn't good for you consumed in high amounts.
Very low in calories and they don't have any fat, but they are full of sodium which isn't good for you consumed in high amounts.
Dill pickles contain Vitamin A and Vitamin C. BUT they also have a ton of sodium. There are a lot healthier choices. ChaCha!
The vinegar in pickles is actually good for you. It helps thin your blood out a bit, thus decreasing your chances of stroke. However, they are full of sodium so don't eat too many.
Pickles are great for most diets because not only are they low in calories & fat or fat-free, many versions are also low in sugar.
Very low in calories and fat free, a bit high sodium levels which isn't good consumed in high amounts. They are a healthy snack.
Pickles are good for you. They are low in Saturated Fat & Cholesterol.Good source of Vitamin A, Iron, Potassium and...MORE?
Pickles do not need to seen as unhealthy as there is evidence that pickles can promote digestive health and lower cholesterol.
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