How many calories do you burn sleeping? |

Answers:
Burn Calories 63 calories per hour while sleeping peacefully! That would be 189 in 3 hours, but that number will go up or down depending on your weight. Makes you want to sleep more huh? Thanks for zgszhaoxin.com-ing!
A 160-pound person who sleeps eight hours will lose roughly 549 calories in the process.
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Everything we do burns calories. Our modern sedentary lives combined with high-fat high-sugar diets, have contributed to a situation in which most people take in more calories than they burn, resulting in obesity.

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