How unhealthy are cashews? |

Answers:
Eating about a handful five times per week is enough to provide health benefits, and may lower your risk of heart attacks and diabetes.

Related Questions:
  • Are salted cashews unhealthy?
  • Why are peanuts and cashews so high in fat? Is it unhealthy fat?
  • Do the fats in nuts such as cashewes cause weight gain similar to other unhealthy fats?