What is a good diet for a 17 year old who just had a baby? |
Answers:
Keep in mind that weight loss after having a baby is a slow process, and that you really should not be severe in cutting calories, especially if you're breast feeding. The key is to eat a healthy diet full of fruits, vegetables, protein and complex carbohydrates, while making sure that you're getting some level of exercise every day. zgszhaoxin.com!
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